Alkalized water for your health! What does this even mean? How important is water to our health and survival? Is alkaline water different than alkalized water? Water Supports Every System in our Body Every cellular action that happens in the body happens via water! Water delivers nutrients, transmits energy and is the vehicle for waste […]
Benefits of Drinking Quality Water
Benefits of Drinking Quality Water Isn’t water just water? Isn’t all water just the same? It’s surprising how many of us think that, yet at the same time we all know there is salt water, fresh water, hard water, soft water, alkaline water, acid water, and this is just the beginning. Water is extremely […]
Do You Suffer From Dehydration?
Do you know what dehydration can do to you? Proper hydration is critical to your overall wellness, so this is a topic that should be important to everyone. Dehydration is a very common problem but one that, at the least, can cause you to feel tired or “worn out.” At the most, it can be […]
What is the Best Source of Antioxidants? Food or Molecular Hydrogen?
What is the best source of antioxidants? Traditionally, we have been taught it is through eating nutrient rich food – particularly a diet rich in fruits (such as purple, red and blue grapes, blueberries), and dark green vegetables. For a full list click here to read an article in WebMD. Maybe, however, there is another key […]
Best Way to Drink Water
Best Way to Drink Water Tip for Today – What is the Best Way to Drink Water? Most of us take water for granted. We know it is important to drink, but we go about our lives drinking only a few glasses per day. Water is essential for every cellular action within the body. Our […]
Are You Sleep Deprived?
Sleep Deprived? Are you one of the millions who struggle falling asleep at night? If you check the shelves at the at the local health food stores, you will quickly see that you have a lot of company. As you walk down the aisles, you will find bottle after bottle of some product promising answers […]
Dehydration, Inflammation & Oxidation & Degenerative Disease
Dehydration, Inflammation & Oxidation – The Root Cause of Most Degenerative Disease What if the answer to most of our health concerns was simply in a glass of water? Well, this is what many people are actually discovering. The thing is – you have to be drinking the right kind of water. When you […]
Do You Struggle Drinking Enough Water?
Do You Struggle Drinking Enough Water? If so, you are like most Americans. Maybe the reason you struggle drinking enough water has a very simple solution. Maybe your problem is simply you aren’t drinking the right QUALITY of water. It can be hard to drink the correct quantity if we haven’t taken care of the […]