Healthy Eating to Reduce Inflammation

Are you looking for some healthy eating tips to reduce inflammation in your body? By following some simple steps you can make a significant impact in reducing harmful inflammation that could be causing much of your pain. Inflammation in itself isn’t all bad. It is the body’s immune response.  When the body senses harm or […]

The Benefits of Turmeric

What is Turmeric?  Turmeric is a spice that has been consumed for thousands of years in India and China.  It is used extensively in cooking for its rich flavor as well as its deep yellow- orange color, but it is also considered to be a key medicinal herb used for many health conditions. What Are […]